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Our courses

Pre-Recorded Gymnastics Courses

24/7 access to exclusive video lessons. Unlock everything with a membership, or buy any course once and keep it forever.

Gymnast training during a Coach Kaz online course
Preschool Tumble Time course cover
PreschoolAges 3–5

Preschool Tumble Time

Rolls, animal walks and balance games that build coordination and confidence — perfect first gymnastics at home.

13 video lessons · $49 one-time View course
Beginner Floor Skills course cover
BeginnerFloor

Beginner Floor Skills

Bridges, cartwheels and round-off drills using proven progressions to build a solid foundation.

16 video lessons · $49 one-time View course
Handstand Fundamentals course cover
HandstandAll levels

Handstand Fundamentals

Wrist prep, shoulder strength, wall drills and kick-up technique — from first attempt to a confident freestanding hold.

14 video lessons · $49 one-time View course
Beam Basics at Home course cover
BeamBeginner–Intermediate

Beam Basics at Home

Walks, turns, poses and jumps on a floor beam, with balance drills you can also do on a line of tape.

10 video lessons · $49 one-time View course
Bars Strength & Conditioning course cover
BarsIntermediate

Bars Strength & Conditioning

Hollow holds, grip and core strength drills that prepare kids for pullovers and kips — no bar required to start.

11 video lessons · $49 one-time View course
Flexibility & Splits course cover
FlexibilityAll levels

Flexibility & Splits

Safe, step-by-step stretching routines for splits, bridges and shoulder flexibility.

9 video lessons · $49 one-time View course

Memberships from $15/month include courses — compare plans.