Adult Gymnastics Class
It’s never too late to learn a cartwheel. This class is for adults who have always wanted to try gymnastics, or who want to get back to it. No experience needed.
Each class covers:
Handstands: build the strength and body awareness to kick up with confidence
Cartwheels: learn the basics step by step, then put them together
Stretching: improve flexibility in your shoulders, hips, and hamstrings
Gymnastics conditioning: build core and upper-body strength the way gymnasts do
Every skill is broken into safe, manageable progressions, so you can work at your own pace and see real progress from week to week.
- 📅 New times coming soon
🔒 Zoom link + classroom unlock after enrollment